Welcome to Social Media Breakup,
where we help individuals recover from social media and phone addiction.
-Do you spend way too much time on your phone? 
-Are your sacrificing your offline relationships for maintaining online relationships? 
-Is your work and studies suffering from your constant attachment to screens? 
-Do you have any negative thoughts and feelings that are increasing because of social media? 

Then it’s time to disconnect from tech. Not forever, but to connect with yourself so you can reconnect with the online world in a mindful way. The tech companies are succeeding in monetizing your eyeballs while you sacrifice your life. This has to end asap. Start taking action by checking out our webinar.
Through specialized, professional CBT life coach training and our own personal experiences with scrolling our lives away, we provide a specialized online program and 1 on 1 therapy for those struggling with social media and phone addiction.

If you would like to learn more or see if working with us is the right fit for you, we offer a free 45 minute consultation to determine your needs and help you immediately start moving forward in the right direction. To schedule your free consultation, call us at +353852731838 or email support@socialmediabreakup.com.
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